We use music to inspire and motivate.
We feed off each other’s energy and sculpt together.
We breathe and listen to our bodies.
We feel the change.
Less is more. See you at the barre.
p.s. We'll grab a drink after class.
Get ready to burn, shake and SWEAT during this 50 min class that blends traditional barre movements with a cardio spin. We'll pulse and tuck to the beat of the music, building an internal heat that strengthens and tones the whole body. Oh, and we SWEAT in this class....like, a lot.