We use music to inspire and motivate.
We feed off each other’s energy and ride together.
We breathe and listen to our bodies.
We feel the change.
No numbers. No calorie counters. No screens.
Less is more. See you on your bike.
p.s. We have cycle shoes for you to borrow too.
It's a party on your bike in this 50 min class as we jog, sprint and dance to the beat of the music. This full body workout (oh yeah, we use weights!) will strengthen your body and mind as we test our limits both physically and mentally. But don't worry we'll do this together--Ride or Die, right? (just kidding it only feels like you're dying!)