SWEAT PGH

Light of Life Live DJ Ride
2022-11-23 17:15 - 17:55 UTC | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Sign up for our annual donation-based ride, benefiting Light of Life. They provide food, shelter, and hope to men, women, and children experiencing homelessness, poverty, or addiction.

Details:

Live DJ ride at SWEAT PGH with DJ Andrew Smith: 5:15PM (registration opening soon)
Taught by Katie & Paige

Teen Yoga Flow: Session 1
2022-11-20 17:00 - 17:50 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Liz’s teen classes are back with beginner yoga. End the year with a focus on strength, balance, flexibility and good vibes for ages 13-17!
2 Sessions:
Sunday, November 20
Friday, December 16
Details:

5:00-5:50pm
$18 per session

REGISTER:

Purchase “Teen Yoga” credits, then use them to book on the schedule.

Youth Athletes Training Camp: Speed, Strength, Agility
2022-11-07 - 2022-12-12 | Indoors & Outdoors at Sweat PGH Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241, United States
SSA camp is back with NEW programming! Our off-season training will help your child improve their speed, change of direction, coordination and overall body awareness for optimal performance and injury prevention. Each session will keep your child active, develop their body athletically, teach teamwork and camaraderie, show the proper form of stretching, and most importantly they’ll have fun!

Mondays 4-5pm: 11/7, 11/14, 11/21, 11/28, 12/5, & 12/12

Details:

Ages 8-12.
$115 for all six sessions.

👩‍👧‍👦 Sibling discount: $100 for each additional child for all sessions.

$23 single drop-in session

👩‍👧‍👦 Sibling discount: $20 for each additional child per session.

Trainers Katie & Lauren: Nationally-licensed coach, and former collegiate athletes.
Program signed-off by former athletic trainer at Syracuse University and head of SWEAT Yoga, our very own Hannah Hager.

RESERVE NOW! LIMITED SPACE AVAILABLE

Email Jess@sweatpgh.com and include the following information:

Athlete’s Name(s)
Age(s)
Package or sessions they’ll attend

Trick or Treat! Halloween at Siena
2022-10-27 18:00 - 21:00 | Siena at St. Clair, 100 Siena Drive, Pittsburgh, PA, 15241, United States
Don’t miss the second annual, spooky Halloween event at Siena St. Clair! This is a free community event — kids and families welcome.

Enjoy:

Trick or treating around the plaza.
Live DJ
Pitaland food truck.
Stilt walker, juggler and hula hoop performers!
Costume contest

Self-Defense Sunday
2022-10-23 11:00 - 12:15 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Learn practical self-defense including effective ways to fight off an attacker and safe escape techniques. Taught by Sean Cohen: Former SWEAT Yoga Instructor with training in over 8 different styles of martial arts over 15 years. Meet us in the barre room for class, which will also include a discussion on situation awareness!

This is a donation-based class benefiting the Women’s Center & Shelter of Greater Pittsburgh:

$25/adult
$15/child ages 8+

Email jess@sweatpgh.com to sign-up! Space is very limited for this class.

SWEAT's 5th Birthday Week
2022-10-03 - 2022-10-09
We’re “my birthday is a week long” kind of people. 🥳 Get in on the fun as we celebrate 5 Years | 5 Concepts at SWEAT PGH!

Birthday Bingo Challenge:

Pick-up your bingo card at the front desk. You can view it online here for scheduling purposes.
Complete ONE row (horizontally, vertically, or diagonally) by taking classes & participating in bday fun from 10/3-10/9.
Must return your completed bingo card to the front desk by Sunday 10/9 to be entered to WIN PRIZES!
Challenge is for in-studio classes only, with the exception of Dance.

Raffle:

Receive one raffle ticket from the front desk after every in-studio class you take from 10/3-10/9.
Enter for a chance to win prizes from Restore, Leo and Lynn, VIBE, Reveal Spa, Hand & Stone, Nothing Bundt Cakes, Beautycounter and Hair by Courtney Benedetti!
Winners will be announced on Monday 10/10.

Vendors & Pop-Ups:

Thursday, 6:30PM-8:30PM: Hand & Stone, Cristin Goss One Hope Wine and Permanently Pretty Jewelry in-studio.
Friday, 7:30AM-12:15PM: Reveal Spa in-studio.
Friday, 8AM-5PM: Visit Restore for special SWEAT discounts. 50% off core and medical services, 20% off esthetic services. Sign-up in advance.
Saturday, 7:00AM-10:30AM: Fresh From the Farm Juices in-studio.
Sunday, 7:00AM-11:15AM: Leo and Lynn Jewelry in-studio.

Themed Classes:

Check the schedule for bday themed classes throughout the week!
There will be a modified schedule 10/6-10/8.

& An Exclusive SWEAT Fam Party on Thursday 10/6! 🎉

Bend and Brew at Mindful Brewing
2022-09-24 09:30 - 10:30 | Mindful Brewing: Castle Shannon, 3759 Library Road, Castle Shannon, 15234, United States
Join us for Saturday AM yoga, beer and bites! BYO mat, towel and water. Class begins promptly at 9:30, so please arrive a few minutes early to set up.

Your Ticket Includes:

1 hr power yoga with Hannah.
An 8oz beer.
10% OFF your meal after class.

PURCHASE TICKETS

End of Summer at Siena
2022-09-02 18:00 - 21:00 | Siena at St. Clair, 100 Siena Drive, Pittsburgh, PA, 15241, United States
Family-friendly fun all Friday long! Say goodbye to summer (and hello to back to school season) with:

Details:

Live DJ ride at SWEAT PGH with DJ Andrew Smith: 5:30PM (registration required)

Members: $5 | After you book on the schedule your SWEAT account will be charged.
Non-Members: $25 | Purchase the “LIVE DJ RIDE-single class” credit, then use it to book on the schedule.

Visit SWEAT table for retail discounts and to pick up First Watch coupons
Wine at Apericena
Compression demos & raffle at Restore
Chair massages outside Hand & Stone
Free donut with purchase of half dozen at Duck Donuts
Shopping at Jade Boutique
Discounted blowout coupons at DryBar available till 7PM
Corn hole, games, balloon art, face paint and airbrush tattoos for the kids
Burgh Bites food truck
Live music by See the Summer: 7-10PM

The Mother of All Baby Showers
2022-08-26 17:30 - 21:00 | PNC Park, 115 Federal Street, Pittsburgh, PA, 15212
SWEAT PGH is the official fitness sponsor of The Mother of All Baby Showers — stop by our table and say hello!
Details:

Adults-only night out
30+ try before you buy products & services
Hands on demos and Q&A
Healthcare expertise from AHN Women
Mini spa treatments
Tasty treats
Giveaways

USE PROMO CODE SWEAT FOR A FREE TICKET:
https://themotherofallbabyshowers.ticketleap.com/pittsburgh2022
Free tickets while supplies last.

City of Bridges Chiropractic @ SWEAT
2022-08-20 07:30 - 10:15 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Back to school season got you stressing? City of Bridges Chiropractic will be at the studio for a self-care Saturday!

Details:

Chair massages: Sign-up at the front desk week of 8/14.
Food sensitivity tests will be available, $20 OFF for SWEAT members.
Snacks provided!

SWEAT X Fabletics Yoga Flow
2022-08-13 08:30 - 10:00 | South Hills Village Mall, 301 S Hills Village, Pittsburgh, 15241, United States
SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. Kiersten will be teaching a 1 hr Flow and attendees will receive a discount to shop Fabletics after class!
Details:

Arrive by 8:30am
Enter the mall between Condado and Macy’s
Bring your own mat, towel & water for this event
This is totally FREE!

REGISTER:

Space is limited! Must register in advance to attend. To register, email Jess@sweatpgh.com

Outdoor Yoga Flow @ SWEAT
2022-08-03 18:15 - 19:15 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
8/3 Yoga in the Square has been replaced with an outdoor class at SWEAT:
Join Instructor Nancy for an evening flow. Weather permitting, class will be held on the grassy area of the upper level of the plaza.
Details:

BYO mat
FREE = invite a friend!
Sign up on the schedule

Made in PGH | Southside Works Out
2022-07-24 09:00 - 10:45 | South Shore Riverfront Park, South Shore Riverfront Park, Pittsburgh, PA, 15203
SWEAT’s participating in Southside’s free outdoor fitness series. Two sessions to choose from:
Barre with Megan: 9am, 45 minutes
Yoga Flow with Nancy: 10am, 45 minutes
Details:

FREE!
Please arrive early to sign-in/register.
BYO Mat, towel & water.
Space is limited – sign ups required.

SIGN UP:

https://madeinpgh.com/our-events/southside-works-out-2022/#:~:text=July%2024,Flow%20with%20Sweat%20PGH

Yoga in the Square
2022-07-20 17:30 - 18:30 | Market Square, Market Square Downtown, Market Square, PA, 15222, United States
Join SWEAT Instructor Liz Valli in picturesque Market Square for an evening flow. This is an outdoor event and class is weather permitting.
Details:

FREE
BYO Mat & Water

More information & full yoga in the square schedule: https://downtownpittsburgh.com/programs-activities/yoga-in-the-square/

We're Hiring! Cycle Instructor Group Audition
2022-07-17 10:30 - 12:30 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Audition is invite only – if interested please apply!
WE’RE HIRING!
Know someone who’s a perfect fit for our studio? Got what it takes to graduate from SWEAT Fam to SWEAT Crew? Listen up:

Must have experience in rhythm-based cycling.
Must take or have taken a minimum of FIVE SWEAT Cycle classes prior to your audition.
Teaching experience is not required, but highly encouraged.

To Apply:
Send your resume, Instagram handle and any questions to Anna@sweatpgh.com by Thursday, July 14th.

Coffee & Fresh Juice Pop-Up
2022-07-09 07:30 - 11:00 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Cool off with a drink after class!

☕ Urban Trail Coffee will be parked out front.
🍹 Fresh From the Farm Juices will be inside the studio.

4th of July @ SWEAT
2022-07-02 - 2022-07-05 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Get in your SWEAT over the holiday weekend! As always, we’ve got a modified schedule to make sure everyone can celebrate AND SWEAT:

Modified schedule Saturday 7/2 – Tuesday 7/5.
‘Merica themed classes all Monday AM on the 4th.
More surprises! We can’t spill all the beans now, can we?

Spring Into Teen Barre: Part 3
2022-06-26 17:00 - 18:00 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Did your teen love Glow & Flow with Liz? Next up: barre practice!
Experience attuned body awareness, and the ability to move with more intention and confidence. And no, Barre isn’t just for ballerinas…everyone is welcome to experience the fun lights, hit beats AND break a major SWEAT!
3 Part Series:
Sunday, April 24
Sunday, May 22
Sunday, June 26
Details:

5:00-6:00pm
$18 Drop-In Class
$45 for 3 Classes

REGISTER:

Email Jess@sweatpgh.com and include the following information:

Teen’s Name(s)
Which session(s) will they be attending?

Camp SWEAT: Session 2
2022-06-21 - 2022-06-24 | Indoors & Outdoors at Sweat PGH Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241, United States
Calling all interested campers for our first ever Camp SWEAT! This three hour SWEAT PGH camp will be the perfect way for your child to stay active this summer. They’ll have an opportunity to try yoga, dance, barre, running, speed, strength and agility. Not only will they be getting great fitness instruction, they will also learn teamwork, build friendships, participate in themed camp days, and explore their creative sides with fun activities indoors and outdoors. We’re offering two sessions:
Session 1: Tuesday, June 14 through Friday, June 17
Session 2: Tuesday, June 21 through Friday, June 24
Details:

Ages 5-13
12:30-3:30pm
$195 per camper. 10% off sibling discounts offered for 2+ children
SWEAT PGH Camp T-shirt provided for each camper
Space is limited: A non-refundable $50 deposit per child is required to secure your spot (this deposit will be applied towards the balance)
Deadline for sign ups & remaining balance due June 1

RESERVE YOUR SPOT:

Email Jess@sweatpgh.com and include the following information:

Camper’s Name(s)
Age(s)
Which session will they be attending?
T-shirt Size(s): Youth (XS-XL) or Adult (XS-XL)

Fabletics Yoga Class
2022-06-18 08:30 - 09:30 | South Hills Village Mall, 301 S Hills Village, Pittsburgh, 15241, United States
SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. The best of both worlds! Nancy will be teaching Flow and attendees will receive 30% off Fabletics after class.
Details:

Yoga class begins at 8:30am
Enter the mall between Condado and Macys
Bring your own mat & water for this event
This is totally FREE!

REGISTER:

Space is limited! Must register in advance to attend. To register, email Jess@sweatpgh.com

Camp SWEAT: Session 1
2022-06-14 - 2022-06-17 | Indoors & Outdoors at Sweat PGH Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241, United States

Spring Into Teen Barre: Part 2
2022-05-22 17:00 - 18:00 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241

Mommy + Me Barre
2022-05-07 10:30 - 11:20 | Sweat Pgh Studio, 100 Siena Drive, Suite 110, Pittsburgh, PA, 15241
Good news for Mommas! Bring your child ages 5 and up to Mommy + Me Barre, led by Lauren at 10:30 AM, Saturday, May 7. The perfect way to spend Mother’s Day weekend. There will also be vegan pop tart & juice pop ups at the studio that morning, plus more surprises to celebrate.
Details:

10:00am
Mom SWEATs for FREE (Happy Mother’s Day!)
$15 for the first child, $5 per additional child

REGISTER:

Email Jess@sweatpgh.com and include the following information:

Child’s Name(s)
Childe’s Age(s)
