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X-WR-CALNAME:SWEAT PGH
X-ORIGINAL-URL:https://sweatpgh.com
X-WR-CALDESC:Events for SWEAT PGH
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230702T083000
DTEND;TZID=UTC:20230702T110000
DTSTAMP:20260409T114743
CREATED:20230614T132551Z
LAST-MODIFIED:20230619T120006Z
UID:570-1688286600-1688295600@sweatpgh.com
SUMMARY:StretchLab Pop-Up
DESCRIPTION:“Don’t just stretch – get stretched.” StretchLab’s team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint\, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in.\n\n\n\nBook Your Stretch\n  \nStretchLab Mt. Lebanon COMING SOON to Galleria Mall! 
URL:https://sweatpgh.com/event/stretchlab-pop-up-2/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230619
DTEND;VALUE=DATE:20230624
DTSTAMP:20260409T114743
CREATED:20230315T165308Z
LAST-MODIFIED:20230512T142458Z
UID:525-1687132800-1687564799@sweatpgh.com
SUMMARY:Camp SWEAT: Session 1 - New Dates! (WAITLIST ONLY)
DESCRIPTION:We are back again\, and preparing to host your campers for our 2nd Annual Camp SWEAT! This three hour SWEAT PGH camp will be the perfect way for your child to stay active this summer. They’ll have an opportunity to try our concepts like yoga\, dance\, barre\, running\, speed\, strength and agility. \nNot only will they be getting great fitness instruction\, they will also learn teamwork\, build friendships\, participate in themed camp days\, and explore their creative sides with fun activities indoors and outdoors. \nWe are thrilled to have Miss Eliza Luxbacher as our head camp counselor this Summer! She has been in the SWEAT PGH family for 4 years\, is an energetic local middle school teacher who is passionate about working with kids. Eliza will work closely with the SWEAT PGH instructors and camp counselors to deliver a fun and uplifting camp experience for your children. \nWe’re offering two sessions: \nSession 1: Monday\, June 19 through Friday\, June 23 Waitlist Only (No Camp on Tuesday\, June 20)\nSession 2: Monday\, July 10 through Thursday\, July 13 \nDetails:\n\nAges 5-12\n12:30-3:30pm\n$195 per camper. 10% off sibling discounts offered for 2+ children\nSWEAT PGH Camp T-shirt provided for each camper\nSpace is limited: A non-refundable $50 deposit per child is required to secure your spot (this deposit will be applied towards the balance)\nDeadline for sign ups & remaining balance due June 1\n\nRESERVE YOUR SPOT:\nTo join the waitlist for Camp SWEAT Session 1\, email Jess@sweatpgh.com \n\nClick here to purchase Camp SWEAT Session 2 \nAnd email Jess@sweatpgh.com the following information: \n\n\nCamper’s Name(s)\nAge(s)\nT-shirt Size(s): Youth (XS-XL) or Adult (XS-XL)
URL:https://sweatpgh.com/event/camp1/
LOCATION:Indoors & Outdoors at Sweat PGH Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230616T080000
DTEND;TZID=UTC:20230616T103000
DTSTAMP:20260409T114743
CREATED:20230526T142803Z
LAST-MODIFIED:20230526T144617Z
UID:564-1686902400-1686911400@sweatpgh.com
SUMMARY:StretchLab Pop-Up
DESCRIPTION:“Don’t just stretch – get stretched.” StretchLab’s team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint\, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in.\n\n\n\nBOOK YOUR STRETCH\n  \nStretchLab Mt. Lebanon COMING SOON to the Galleria mall!
URL:https://sweatpgh.com/event/stretchlab-pop-up/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230611T170000
DTEND;TZID=UTC:20230611T180000
DTSTAMP:20260409T114743
CREATED:20230526T153536Z
LAST-MODIFIED:20230530T135100Z
UID:565-1686502800-1686506400@sweatpgh.com
SUMMARY:Outdoor Yoga
DESCRIPTION:Join us as we welcome back summer with an outdoor evening flow class\, led by Nancy Geronian. \nWeather permitting\, class will be held on the grassy area of the upper level of the plaza. BYO mat. Class is free — Sign up on schedule!
URL:https://sweatpgh.com/event/outdoor-yoga/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230603
DTEND;VALUE=DATE:20230604
DTSTAMP:20260409T114743
CREATED:20230512T143607Z
LAST-MODIFIED:20230512T150131Z
UID:555-1685750400-1685836799@sweatpgh.com
SUMMARY:Urban Trail Coffee Pop-Up
DESCRIPTION:Cool off with a drink after class! \n \n☕  Urban Trail Coffee truck will be parked out front! \nFollow them on Instagram @urbantrailcoffee.
URL:https://sweatpgh.com/event/urban-trail-coffee-pop-up/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230601T180000
DTEND;TZID=UTC:20230601T203000
DTSTAMP:20260409T114743
CREATED:20230505T145347Z
LAST-MODIFIED:20230517T163318Z
UID:552-1685642400-1685651400@sweatpgh.com
SUMMARY:Kickoff to Summer at Siena
DESCRIPTION:Don’t miss our themed classes and co-taught ride\, too!
URL:https://sweatpgh.com/event/kickoff-to-summer-at-siena/
LOCATION:Siena at St. Clair\, 100 Siena Drive\, Pittsburgh\, PA\, 15241\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230527T090000
DTEND;TZID=UTC:20230527T110000
DTSTAMP:20260409T114743
CREATED:20230419T215449Z
LAST-MODIFIED:20230427T165553Z
UID:542-1685178000-1685185200@sweatpgh.com
SUMMARY:StretchLab Pop-Up
DESCRIPTION:“Don’t just stretch – get stretched.” StretchLab’s team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint\, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in.\n\n\n\nBOOK YOUR STRETCH\n  \nStretchLab Mt. Lebanon COMING SOON to the Galleria mall!
URL:https://sweatpgh.com/event/stretchlabmay/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230519T170000
DTEND;TZID=UTC:20230519T175000
DTSTAMP:20260409T114743
CREATED:20230224T164837Z
LAST-MODIFIED:20230505T134526Z
UID:520-1684515600-1684518600@sweatpgh.com
SUMMARY:Teen Yoga Flow: Spring Session 4
DESCRIPTION:Liz’s yoga classes offer a variety of beginner postures and styles to keep teens actively interested\, engaged\, and challenged. Our focus? Having fun\, improving strength\, balance\, and flexibility! Upbeat music and motivational cues help energize the body and calm the minds\, providing a fresh\, positive outlook and a strong sense of self worth. \nSessions:\nFriday\, January 13\nFriday\, January 27\nFriday\, February 10\nFriday\, February 24\nFriday\, March 3\nFriday\, March 24\nFriday\, April 14\nFriday\, May 5\nFriday\, May 19\nFriday\, June 2 \nDetails:\n\n5:00-5:50pm\n$18 per session\, or $90 for 6 sessions ($15/class)\n\nREGISTER:\n\nPurchase “Teen Yoga” credits or package\, then use to book on the schedule.
URL:https://sweatpgh.com/event/teenyogaspring4/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230513
DTEND;VALUE=DATE:20230515
DTSTAMP:20260409T114743
CREATED:20230419T215028Z
LAST-MODIFIED:20230501T190332Z
UID:541-1683936000-1684108799@sweatpgh.com
SUMMARY:Mother's Day Weekend @ SWEAT
DESCRIPTION:Treat yourself with quality time Mother’s Day weekend — email jess@sweatpgh.com to bring a guest to class! 👯 Shop at Athleta with a special SWEAT Fam deal and enjoy in-studio pop-ups\, too:\nSATURDAY 5/13\, 7:15-11am\n\nClean Juice\nSharayahs Plant-Based Treats\nRestore Compression Demos\n\nSUNDAY 5/14\, 7:30-11am\n\nMatching bracelet’s from Permanent Jewelry\, SIGN UP HERE
URL:https://sweatpgh.com/event/momsday/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230507T183000
DTEND;TZID=UTC:20230507T191500
DTSTAMP:20260409T114743
CREATED:20230419T200646Z
LAST-MODIFIED:20230419T200646Z
UID:540-1683484200-1683486900@sweatpgh.com
SUMMARY:Sound Bath Healing Class
DESCRIPTION:Full Moon have you feeling out of sorts? Have your kids been bouncing off the walls? Relax with Kiersten!  Come with your yoga mat\, comfy clothes\, and even a blanket or pillow if you feel called! Relax in a comfortable position on your mat as you listen to and feel the healing vibrations of the crystal sound bowls. You’ll leave feeling calm and energetically cleansed. The best savasana ever! \n  \n\n\n\n$10/Ticket for Unlimited Members.\n$25/Ticket for Non-Members.\n\n\n\n\n\nBooking for this event class opens two weeks prior on the schedule and requires an event credit to purchase.\n  \n 
URL:https://sweatpgh.com/event/maysoundbath/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230505T170000
DTEND;TZID=UTC:20230505T175000
DTSTAMP:20260409T114743
CREATED:20230224T164744Z
LAST-MODIFIED:20230505T144936Z
UID:519-1683306000-1683309000@sweatpgh.com
SUMMARY:Teen Yoga Flow: Spring Session 3
DESCRIPTION:Liz’s yoga classes offer a variety of beginner postures and styles to keep teens actively interested\, engaged\, and challenged. Our focus? Having fun\, improving strength\, balance\, and flexibility! Upbeat music and motivational cues help energize the body and calm the minds\, providing a fresh\, positive outlook and a strong sense of self worth. \nSessions:\nFriday\, January 13\nFriday\, January 27\nFriday\, February 10\nFriday\, February 24\nFriday\, March 3\nFriday\, March 24\nFriday\, April 14\nFriday\, April 28\nFriday\, May 5\nFriday\, May 19\nFriday\, June 2 \nDetails:\n\n5:00-5:50pm\n$18 per session\, or $90 for 6 sessions ($15/class)\n\nREGISTER:\n\nPurchase “Teen Yoga” credits or package\, then use to book on the schedule.
URL:https://sweatpgh.com/event/teenyogaspring3/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230429T080000
DTEND;TZID=UTC:20230429T113000
DTSTAMP:20260409T114743
CREATED:20230419T192736Z
LAST-MODIFIED:20230420T152637Z
UID:539-1682755200-1682767800@sweatpgh.com
SUMMARY:SWEAT Madness Party
DESCRIPTION:  \nSWEAT Madness Challenge Participants: It’s time to celebrate all your hard work! Join us at the studio before/after classes for:\n\nReveal of winners\nBreakfast bites\nTeam photos & more!\n\n  \n\n 
URL:https://sweatpgh.com/event/madness23party/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230428T170000
DTEND;TZID=UTC:20230428T175000
DTSTAMP:20260409T114743
CREATED:20230224T164713Z
LAST-MODIFIED:20230505T144919Z
UID:518-1682701200-1682704200@sweatpgh.com
SUMMARY:Teen Yoga Flow: Spring Session 2
DESCRIPTION:Liz’s yoga classes offer a variety of beginner postures and styles to keep teens actively interested\, engaged\, and challenged. Our focus? Having fun\, improving strength\, balance\, and flexibility! Upbeat music and motivational cues help energize the body and calm the minds\, providing a fresh\, positive outlook and a strong sense of self worth. \nSessions:\nFriday\, January 13\nFriday\, January 27\nFriday\, February 10\nFriday\, February 24\nFriday\, March 3\nFriday\, March 24\nFriday\, April 14\nFriday\, April 28\nFriday\, May 5\nFriday\, May 19\nFriday\, June 2 \nDetails:\n\n5:00-5:50pm\n$18 per session\, or $90 for 6 sessions ($15/class)\n\nREGISTER:\n\nPurchase “Teen Yoga” credits or package\, then use to book on the schedule.
URL:https://sweatpgh.com/event/teenyogaspring2/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230427T183000
DTEND;TZID=UTC:20230427T203000
DTSTAMP:20260409T114743
CREATED:20230328T180210Z
LAST-MODIFIED:20230421T145333Z
UID:535-1682620200-1682627400@sweatpgh.com
SUMMARY:Breath & Meditation Event
DESCRIPTION:Ready to relax and release your emotions? Elemental Rhythm breathwork is a healing and transformative practice comprised of a series of breath prompts inspired by the Earth\, water\, air and fire elements. The breathing practice is followed by a guided meditation and some integration time for reflection. \nClass will be led by Leah George\, breathwork facilitator and emotion code practitioner. \n\n\n\n$38/person.\nFor an optimal experience\, please bring a yoga mat\, pillow\, water\, and a journal.\n\n\n\n\n\nBooking for this event class opens two weeks prior on the schedule and requires an event credit to purchase.\n  \n 
URL:https://sweatpgh.com/event/breathe/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230422T083000
DTEND;TZID=UTC:20230422T093000
DTSTAMP:20260409T114743
CREATED:20230328T174208Z
LAST-MODIFIED:20230328T174208Z
UID:532-1682152200-1682155800@sweatpgh.com
SUMMARY:SWEAT X Fabletics Flow
DESCRIPTION:SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. Kiersten will be teaching a 50 minute Flow and attendees will receive a discount to shop Fabletics after class! \n  \nDetails:\n\nEnter the mall between Condado and Macy’s\nBring your own mat & towel for this event\nWater & light refreshments will be provided\nThis is totally FREE!\n\n  \n  \nEMAIL JESS TO REGISTER!\n\nSpace is limited! Must register in advance to attend. \n\n 
URL:https://sweatpgh.com/event/fab/
LOCATION:South Hills Village Mall\, 301 S Hills Village\, Pittsburgh\, 15241\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230422T070000
DTEND;TZID=UTC:20230422T110000
DTSTAMP:20260409T114743
CREATED:20230328T174436Z
LAST-MODIFIED:20230328T174817Z
UID:533-1682146800-1682161200@sweatpgh.com
SUMMARY:StretchLab Pop-Up
DESCRIPTION:“Don’t just stretch – get stretched.” StretchLab’s team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint\, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in.\n\n\n\nBOOK YOUR STRETCH\n  \nStretchLab Mt. Lebanon COMING SOON to the Galleria mall!
URL:https://sweatpgh.com/event/stretchlabapril/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230415T083000
DTEND;TZID=UTC:20230415T103000
DTSTAMP:20260409T114743
CREATED:20230328T173822Z
LAST-MODIFIED:20230408T154644Z
UID:530-1681547400-1681554600@sweatpgh.com
SUMMARY:Nautical Superfood Bowls Pop-Up
DESCRIPTION:Nautical Bowls will be in the studio with free samples & bowls for sale. 
URL:https://sweatpgh.com/event/nautical/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230414T170000
DTEND;TZID=UTC:20230414T175000
DTSTAMP:20260409T114743
CREATED:20230224T164638Z
LAST-MODIFIED:20230505T144901Z
UID:517-1681491600-1681494600@sweatpgh.com
SUMMARY:Teen Yoga Flow: Spring Session 1
DESCRIPTION:Liz’s yoga classes offer a variety of beginner postures and styles to keep teens actively interested\, engaged\, and challenged. Our focus? Having fun\, improving strength\, balance\, and flexibility! Upbeat music and motivational cues help energize the body and calm the minds\, providing a fresh\, positive outlook and a strong sense of self worth. \nSessions:\nFriday\, January 13\nFriday\, January 27\nFriday\, February 10\nFriday\, February 24\nFriday\, March 3\nFriday\, March 24\nFriday\, April 14 ☀️ OUTDOORS ☀️\nFriday\, April 28\nFriday\, May 5\nFriday\, May 19\nFriday\, June 2 \nDetails:\n\n5:00-5:50pm\n$18 per session\, or $90 for 6 sessions ($15/class)\n\nREGISTER:\n\nPurchase “Teen Yoga” credits or package\, then use to book on the schedule.
URL:https://sweatpgh.com/event/teenyogaspring1/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230327T170000
DTEND;TZID=UTC:20230327T193000
DTSTAMP:20260409T114743
CREATED:20230316T143416Z
LAST-MODIFIED:20230316T143416Z
UID:527-1679936400-1679945400@sweatpgh.com
SUMMARY:StretchLab Pop-Up
DESCRIPTION:“Don’t just stretch – get stretched.” StretchLab’s team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint\, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in.\n\n\n\nBOOK YOUR STRETCH\n  \nStretchLab Mt. Lebanon COMING SOON to the Galleria mall!
URL:https://sweatpgh.com/event/marstretchlab/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230324T170000
DTEND;TZID=UTC:20230324T175000
DTSTAMP:20260409T114743
CREATED:20230103T155732Z
LAST-MODIFIED:20230224T164529Z
UID:478-1679677200-1679680200@sweatpgh.com
SUMMARY:Teen Yoga Flow: Winter Session 6
DESCRIPTION:Liz’s yoga classes offer a variety of beginner postures and styles to keep teens actively interested\, engaged\, and challenged. Our focus? Having fun\, improving strength\, balance\, and flexibility! Upbeat music and motivational cues help energize the body and calm the minds\, providing a fresh\, positive outlook and a strong sense of self worth. \nSessions:\nFriday\, January 13\nFriday\, January 27\nFriday\, February 10\nFriday\, February 24\nFriday\, March 3\nFriday\, March 24\nFriday\, April 14\nFriday\, April 28\nFriday\, May 5\nFriday\, May 19 \nDetails:\n\n5:00-5:50pm\n$18 per session\, or $90 for 6 sessions ($15/class)\n\nREGISTER:\n\nPurchase “Teen Yoga” credits or package\, then use to book on the schedule.
URL:https://sweatpgh.com/event/teenwinter6/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T200000
DTEND;TZID=UTC:20230321T210000
DTSTAMP:20260409T114743
CREATED:20230223T153218Z
LAST-MODIFIED:20230310T171252Z
UID:515-1679428800-1679432400@sweatpgh.com
SUMMARY:SWEAT X Fabletics Flow
DESCRIPTION:SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. Nancy will be teaching a 1 hr Flow and attendees will receive a discount to shop Fabletics after class! \n  \nDetails:\n\nEnter the mall between Condado and Macy’s\nBring your own mat & towel for this event\nWater & light refreshments will be provided\nThis is totally FREE!\n\n\n\n  \nBuy More\, Save More:\n\nSpend less than $75\, get 25% OFF\nSpend more than $75\, get 30% OFF\nSpend more than $150\, get 40% OFF\nSpend more than $200\, get 50% OFF\n\n\n  \nEMAIL JESS TO REGISTER!\n\nSpace is limited! Must register in advance to attend. \n\n 
URL:https://sweatpgh.com/event/sweatxfab/
LOCATION:South Hills Village Mall\, 301 S Hills Village\, Pittsburgh\, 15241\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230318T073000
DTEND;TZID=UTC:20230318T110000
DTSTAMP:20260409T114743
CREATED:20230223T152723Z
LAST-MODIFIED:20230308T153044Z
UID:513-1679124600-1679137200@sweatpgh.com
SUMMARY:Juice & Massage Pop-Up
DESCRIPTION:Clean Juice McMurray will be visiting with free samples & juices for sale. Aaaand City of Bridges is back with complementary massages! Sign up for yours at the front desk March 12th.\n 
URL:https://sweatpgh.com/event/juicemassage/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230311T113000
DTEND;TZID=UTC:20230311T123000
DTSTAMP:20260409T114743
CREATED:20230223T144101Z
LAST-MODIFIED:20230308T155933Z
UID:512-1678534200-1678537800@sweatpgh.com
SUMMARY:Healing Sound Bath Savasana (SOLD OUT!)
DESCRIPTION:Full Moon have you feeling out of sorts? Have your kids been bouncing off the walls? Relax with Kiersten!  Come with your yoga mat\, comfy clothes\, and even a blanket or pillow if you feel called! Relax in a comfortable position on your mat as you listen to and feel the healing vibrations of the crystal sound bowls. You’ll leave feeling calm and energetically cleansed. The best savasana ever! \n  \n\n\n\n$10/Ticket for Unlimited Members.\n$25/Ticket for Non-Members.\n\n\n\n\n\nTHIS EVENT IS SOLD OUT!\n  \n 
URL:https://sweatpgh.com/event/soundbath/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230307
DTEND;VALUE=DATE:20230308
DTSTAMP:20260409T114743
CREATED:20230223T142947Z
LAST-MODIFIED:20230223T143143Z
UID:510-1678147200-1678233599@sweatpgh.com
SUMMARY:Next Level Pop-Up
DESCRIPTION:Feeling aches and pains? Tightness or restriction in certain movements? Sign up for a complimentary consultation with doctors from Next Level Spine and Sports. They’ll provide a free injury assessment and active release treatment (a form of soft tissue treatment!).\n\n\n\n8-11am & 5pm-8pm\n\n\n\n\n\n\n\nSign up at the front desk.
URL:https://sweatpgh.com/event/nextlevel/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230306
DTEND;VALUE=DATE:20230403
DTSTAMP:20260409T114743
CREATED:20230222T221905Z
LAST-MODIFIED:20230323T144331Z
UID:508-1678060800-1680479999@sweatpgh.com
SUMMARY:SWEAT Madness Challenge
DESCRIPTION:  \nSWEAT Madness will begin on Monday\, March 6th and end on Sunday\, April 2nd. That’s 4 full weeks of our biggest\, baddest challenge of the year. Earn points every day by SWEATing your a** off. Top teams & individuals win big! 💧🤬\n  \n\n  \nPoints System\nTrack your points for each day on the SWEAT Madness posters in studio. \nLAYUP: Each day you SWEAT earn 2 points. (In studio only.)\nAND 1: Check in\, or post on social with @sweat_pgh #SweatMadness23 to earn 1 point. (Max of 10 points per client.)\n3 POINT PLAY: Make a new SWEAT friend\, get 3 points. (Introduce yourself and learn a fun fact about them.)\nDOUBLE/DOUBLE: Bring a friend to class for 10 points. (New clients only\, max of 5 guests per client.)\nCLEAN SWEEP: SWEAT with 13 (of the 18) Instructors for 20 points.\nSLAM DUNK: Attend 4 (of the 5) concepts for 15 points. \nFULL COURT PRESS: SWEAT 7 consecutive days in a row for 7 points. \nPOST GAME INTERVIEW: Review us on Google or Facebook for 10 points.\nTAKE A CHARGE: Attend a SWEAT event for 3 points. (Sound Bath\, Next Level Pop-Up\, City of Bridges\, StretchLab Pop-Up\, and Fabletics Flow.)\nCOACH’S PET: NO cancels (yes\, we’re serious… NO CANCELS)\, late cancels\, or no shows during the entire challenge for 50 points. (Must attend a minimum of 12 classes during the challenge.)\nBEST OF: Vote for us for Best of the Burgh Local Fitness Club AND Yoga Studio to earn 2 points. (You can vote daily! Max of 12 points per client.)\nALLEY-OOP: Snap a photo in the studio with two of your Madness teammates\, post it to Instagram and tag @sweat_pgh for 5 points. (Max of 5 points per client. Week 3 only 3/20-3/26.)\nJUMP SHOT: Take two classes in one day and earn 5 points. (In place of Layup points for the day. Week 4 only 3/27-4/2.)\n  \n  \n🆕 Train for Gains \nA challenge within a challenge?! YES\, Fam! The goal of “Train for Gains” is exactly what the name says! We will train the body\, muscles\, and mind each week and then see our progress over the 4 weeks of SWEAT Madness. Each concept has a different challenge—you’ll track length of time or number of reps. Instructors will incorporate Train for Gains into every class. The more classes you take in each concept\, the more progress you’ll see. \n\nCycle: Sprints\nYoga Sculpt: Plank Hold\nYoga Flow: Tree Pose\nPower: Push-Up Burn Out\nBarre: Reverse Chair\nDance: V-Ups\n\nTo see your progress each week\, download the Trains for Gains Tracker. Share your gains and motivate your teammates by checking-off or filling-in each concept on your Instagram Stories – save the image\, then upload and edit in the app! \n 
URL:https://sweatpgh.com/event/madness/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230303T170000
DTEND;TZID=UTC:20230303T175000
DTSTAMP:20260409T114743
CREATED:20230103T155701Z
LAST-MODIFIED:20230224T164541Z
UID:477-1677862800-1677865800@sweatpgh.com
SUMMARY:Teen Yoga Flow: Winter Session 5
DESCRIPTION:Liz’s yoga classes offer a variety of beginner postures and styles to keep teens actively interested\, engaged\, and challenged. Our focus? Having fun\, improving strength\, balance\, and flexibility! Upbeat music and motivational cues help energize the body and calm the minds\, providing a fresh\, positive outlook and a strong sense of self worth. \nSessions:\nFriday\, January 13\nFriday\, January 27\nFriday\, February 10\nFriday\, February 24\nFriday\, March 3\nFriday\, March 24\nFriday\, April 14\nFriday\, April 28\nFriday\, May 5\nFriday\, May 19 \nDetails:\n\n5:00-5:50pm\n$18 per session\, or $90 for 6 sessions ($15/class)\n\nREGISTER:\n\nPurchase “Teen Yoga” credits or package\, then use to book on the schedule.
URL:https://sweatpgh.com/event/teenwinter5/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230225T073000
DTEND;TZID=UTC:20230225T110000
DTSTAMP:20260409T114743
CREATED:20230126T185730Z
LAST-MODIFIED:20230210T170824Z
UID:500-1677310200-1677322800@sweatpgh.com
SUMMARY:Coffee\, Treats & Stretch Pop-Up
DESCRIPTION:Fuel up before SWEAT Madness starts!\n\n\n\nUrban Trail’s coffee truck will be parked outside. \nSharayah Robin will have samples and treats for sale: vegan pop-tarts\, vegan hot pockets\, gluten free mini pop-tarts and giant oatmeal cream pies.\nAnd StretchLab returns with FREE 15 minute stretch demos: BOOK YOUR STRETCH!
URL:https://sweatpgh.com/event/coffeetreat/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230224T170000
DTEND;TZID=UTC:20230224T175000
DTSTAMP:20260409T114743
CREATED:20221220T171221Z
LAST-MODIFIED:20230224T164443Z
UID:474-1677258000-1677261000@sweatpgh.com
SUMMARY:Teen Yoga Flow: Winter Session 4
DESCRIPTION:Liz’s yoga classes offer a variety of beginner postures and styles to keep teens actively interested\, engaged\, and challenged. Our focus? Having fun\, improving strength\, balance\, and flexibility! Upbeat music and motivational cues help energize the body and calm the minds\, providing a fresh\, positive outlook and a strong sense of self worth. \nSessions:\nFriday\, January 13\nFriday\, January 27\nFriday\, February 10\nFriday\, February 24\nFriday\, March 3\nFriday\, March 24\nFriday\, April 14\nFriday\, April 28\nFriday\, May 5\nFriday\, May 19 \n  \nDetails:\n\n5:00-5:50pm\n$18 per session\, or $90 for 6 sessions ($15/class)\n\nREGISTER:\n\nPurchase “Teen Yoga” credits or package\, then use to book on the schedule.
URL:https://sweatpgh.com/event/teenwinter4/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230211T074500
DTEND;TZID=UTC:20230211T110000
DTSTAMP:20260409T114743
CREATED:20230126T185008Z
LAST-MODIFIED:20230210T164045Z
UID:498-1676101500-1676113200@sweatpgh.com
SUMMARY:Drayer Physical Therapy Pop-Up
DESCRIPTION:Free 15 minute physical therapy screenings at the studio! Drayer’s Zachary Collins will assess mobility\, soreness\, range of motion and any pain to determine if physical therapy can help you.\n\n\n\n\n\n\n\nSign up now at the front desk.
URL:https://sweatpgh.com/event/drayer/
LOCATION:Sweat Pgh Studio\, 100 Siena Drive\, Suite 110\, Pittsburgh\, PA\, 15241
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230210T180000
DTEND;TZID=UTC:20230210T200000
DTSTAMP:20260409T114743
CREATED:20230126T183909Z
LAST-MODIFIED:20230207T150645Z
UID:495-1676052000-1676059200@sweatpgh.com
SUMMARY:XOXO\, SWEAT
DESCRIPTION:Be Katie’s plus one for our Valentine’s event — or\, invite your partner\, BFF\, co-worker\, crush or *favorite* family member (don’t worry\, your secret’s safe with us). 🌹❤️🍷 Head to @apericenawine after class for drinks & bites! \n\n1 Ticket/Person.\n\n\n$33/Ticket for Unlimited Members.\n\n\n$44/Ticket for Non-Members. \n\n\n\n\nTicket Includes:\n\n50 min Cycle class taught by Katie & Erin (6:00-6:50pm)\nComplimentary glass of red\, white or bubbly wine.\nVariety of flatbreads and charcuterie.\n\n\nSOLD OUT!
URL:https://sweatpgh.com/event/xoxo/
LOCATION:SWEAT PGH & Apericena Wine\, 100 Siena Drive\, Pittsburgh\, PA\, 15241
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END:VCALENDAR