Cycle
No metrics, just music.
Why? Because we believe less is more. We motivate each other’s energy, not a calorie counter. We follow the rhythm, not a screen. We listen to our bodies, not the numbers.
Cycle Classes:
Cycle shoes are required for class and are available for purchase or to borrow.
Cycle:
What makes our cycle classes so special? We dim the lights, turn up the music, and get lost in the beat for 50 minutes. The energy in the room is contagious, leaving you inspired to push past your limits while you jog, sprint, and dance to the beat of the music. Did we mention it is a full body workout? That’s right! We incorporate weights and upper body work into each class to strengthen both the mind and the body. But don’t worry, we do this all together–Ride or Die, right? (just kidding, it only feels like you’re dying!)
Cycle Express:
Like our signature cycle class — only shorter! Get your SWEAT on in just 30 minutes. Perfect if you’ve got a busy day, or if you need a quick burst in-between your other classes.