Liz’s yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music and motivational cues help energize the body and calm the minds, providing a fresh, positive outlook and a strong sense of self worth.
6 Sessions:
Friday, January 13
Friday, January 27
Friday, February 10
Friday, February 24
Friday, March 3
Friday, March 24
Purchase “Teen Yoga” credits or package, then use to book on the schedule.