Self-Defense Sunday

Sweat Pgh Studio 100 Siena Drive, Suite 110, Pittsburgh

  Learn practical self-defense including effective ways to fight off an attacker and safe escape techniques. Taught by Sean Cohen: Former SWEAT Yoga Instructor with training in over 8 different styles of martial arts over 15 years. Meet us in the barre room for class, which will also include a discussion on situation awareness!    …