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Youth Athletes Training Camp: Speed, Strength, Agility

Indoors & Outdoors at Sweat PGH Studio 100 Siena Drive, Suite 110, Pittsburgh

SSA camp is back with NEW programming! Our off-season training will help your child improve their speed, change of direction, coordination and overall body awareness for optimal performance and injury prevention. Each session will keep your child active, develop their body athletically, teach teamwork and camaraderie, show the proper form of stretching, and most importantly …

Teen Yoga Flow: Session 1

Sweat Pgh Studio 100 Siena Drive, Suite 110, Pittsburgh

Liz's teen classes are back with beginner yoga. End the year with a focus on strength, balance, flexibility and good vibes for ages 13-17! 2 Sessions: Sunday, November 20 Friday, December 16 Details: 5:00-5:50pm $18 per session REGISTER: Purchase “Teen Yoga” credits, then use them to book on the schedule.

$18