Starting November 21, we will be sponsoring a Giving Tree in support of The Bair Foundation. How does it work? Visit SWEAT Grab a wish from the tree Purchase items listed Bring purchased items to SWEAT (with the wish ticket visible) Make someone’s holiday wishes come true!

All Thanksgiving classes will be donation-based in support of Light of Life. Proceeds will go towards providing food, shelter and hope to men, women and children experiencing homelessness, poverty, or addiction. A suggested donation is $15.

Flow with Lauren MacWhinnie in an hour long yoga class for all levels every Thursday in the month of November. Ages 5-12. DATES: 11/2, 11/9, 11/16, 11/30 REGISTER