Did your teen love Glow & Flow with Liz? Next up: barre practice! Experience attuned body awareness, and the ability to move with more intention and confidence. And no, Barre isn’t just for ballerinas…everyone is welcome to experience the fun lights, hit beats AND break a major SWEAT! 3 Part Series: Sunday, April 24 Sunday, …
Get in your SWEAT over the holiday weekend! As always, we've got a modified schedule to make sure everyone can celebrate AND SWEAT: Modified schedule Saturday 7/2 - Tuesday 7/5. 'Merica themed classes all Monday AM on the 4th. More surprises! We can't spill all the beans now, can we?
Cool off with a drink after class! ☕ Urban Trail Coffee will be parked out front. 🍹 Fresh From the Farm Juices will be inside the studio.
Audition is invite only - if interested please apply! WE'RE HIRING! Know someone who's a perfect fit for our studio? Got what it takes to graduate from SWEAT Fam to SWEAT Crew? Listen up: Must have experience in rhythm-based cycling. Must take or have taken a minimum of FIVE SWEAT Cycle classes prior to your …
Join SWEAT Instructor Liz Valli in picturesque Market Square for an evening flow. This is an outdoor event and class is weather permitting. Details: FREE BYO Mat & Water More information & full yoga in the square schedule: https://downtownpittsburgh.com/programs-activities/yoga-in-the-square/
SWEAT's participating in Southside's free outdoor fitness series. Two sessions to choose from: Barre with Megan: 9am, 45 minutes Yoga Flow with Nancy: 10am, 45 minutes Details: FREE! Please arrive early to sign-in/register. BYO Mat, towel & water. Space is limited - sign ups required. SIGN UP: https://madeinpgh.com/our-events/southside-works-out-2022/#:~:text=July%2024,Flow%20with%20Sweat%20PGH
8/3 Yoga in the Square has been replaced with an outdoor class at SWEAT: Join Instructor Nancy for an evening flow. Weather permitting, class will be held on the grassy area of the upper level of the plaza. Details: BYO mat FREE = invite a friend! Sign up on the schedule
SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. Kiersten will be teaching a 1 hr Flow and attendees will receive a …
Back to school season got you stressing? City of Bridges Chiropractic will be at the studio for a self-care Saturday! Details: Chair massages: Sign-up at the front desk week of …
SWEAT PGH is the official fitness sponsor of The Mother of All Baby Showers — stop by our table and say hello! Details: Adults-only night out 30+ try before you …
Family-friendly fun all Friday long! Say goodbye to summer (and hello to back to school season) with: Details: Live DJ ride at SWEAT PGH with DJ Andrew Smith: 5:30PM (registration …
Join us for Saturday AM yoga, beer and bites! BYO mat, towel and water. Class begins promptly at 9:30, so please arrive a few minutes early to set up. …
