SWEAT's participating in Southside's free outdoor fitness series. Two sessions to choose from: Barre with Megan: 9am, 45 minutes Yoga Flow with Nancy: 10am, 45 minutes Details: FREE! Please arrive …
8/3 Yoga in the Square has been replaced with an outdoor class at SWEAT: Join Instructor Nancy for an evening flow. Weather permitting, class will be held on the grassy …
SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. Kiersten will be teaching a 1 hr Flow and attendees will receive a …
Back to school season got you stressing? City of Bridges Chiropractic will be at the studio for a self-care Saturday! Details: Chair massages: Sign-up at the front desk week of …
SWEAT PGH is the official fitness sponsor of The Mother of All Baby Showers — stop by our table and say hello! Details: Adults-only night out 30+ try before you …
Family-friendly fun all Friday long! Say goodbye to summer (and hello to back to school season) with: Details: Live DJ ride at SWEAT PGH with DJ Andrew Smith: 5:30PM (registration …
Join us for Saturday AM yoga, beer and bites! BYO mat, towel and water. Class begins promptly at 9:30, so please arrive a few minutes early to set up. …
We're "my birthday is a week long" kind of people. 🥳 Get in on the fun as we celebrate 5 Years | 5 Concepts at SWEAT PGH! Birthday …
Learn practical self-defense including effective ways to fight off an attacker and safe escape techniques. Taught by Sean Cohen: Former SWEAT Yoga Instructor with training in over 8 different …
Don't miss the second annual, spooky Halloween event at Siena St. Clair! This is a free community event — kids and families welcome. Enjoy: Trick or treating around the plaza. Live DJ Pitaland food truck. Stilt walker, juggler and hula hoop performers! Costume contest
SSA camp is back with NEW programming! Our off-season training will help your child improve their speed, change of direction, coordination and overall body awareness for optimal performance and injury …
Liz's teen classes are back with beginner yoga. End the year with a focus on strength, balance, flexibility and good vibes for ages 13-17! 2 Sessions: Sunday, November 20 Friday, December 16 Details: 5:00-5:50pm $18 per session REGISTER: Purchase “Teen Yoga” credits, then use them to book on the schedule.
