SWEAT's participating in Southside's free outdoor fitness series. Two sessions to choose from: Barre with Megan: 9am, 45 minutes Yoga Flow with Nancy: 10am, 45 minutes Details: FREE! Please arrive early to sign-in/register. BYO Mat, towel & water. Space is limited - sign ups required. SIGN UP: https://madeinpgh.com/our-events/southside-works-out-2022/#:~:text=July%2024,Flow%20with%20Sweat%20PGH

8/3 Yoga in the Square has been replaced with an outdoor class at SWEAT: Join Instructor Nancy for an evening flow. Weather permitting, class will be held on the grassy area of the upper level of the plaza. Details: BYO mat FREE = invite a friend! Sign up on the schedule

SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. Kiersten will be teaching a 1 hr Flow and attendees will receive a discount to shop Fabletics after class! Details: Arrive by 8:30am Enter the mall between Condado and Macy's Bring your own mat, towel & water for …

Back to school season got you stressing? City of Bridges Chiropractic will be at the studio for a self-care Saturday! Details: Chair massages: Sign-up at the front desk week of 8/14. Food sensitivity tests will be available, $20 OFF for SWEAT members. Snacks provided!  

SWEAT PGH is the official fitness sponsor of The Mother of All Baby Showers — stop by our table and say hello! Details: Adults-only night out 30+ try before you buy products & services Hands on demos and Q&A Healthcare expertise from AHN Women Mini spa treatments Tasty treats Giveaways USE PROMO CODE SWEAT FOR …

Family-friendly fun all Friday long! Say goodbye to summer (and hello to back to school season) with: Details: Live DJ ride at SWEAT PGH with DJ Andrew Smith: 5:30PM (registration required) Members: $5 | After you book on the schedule your SWEAT account will be charged. Non-Members: $25 | Purchase the “LIVE DJ RIDE-single class” …

Join us for Saturday AM yoga, beer and bites! BYO mat, towel and water. Class begins promptly at 9:30, so please arrive a few minutes early to set up.   Your Ticket Includes: 1 hr power yoga with Hannah. An 8oz beer. 10% OFF your meal after class.   PURCHASE TICKETS  

  Learn practical self-defense including effective ways to fight off an attacker and safe escape techniques. Taught by Sean Cohen: Former SWEAT Yoga Instructor with training in over 8 different styles of martial arts over 15 years. Meet us in the barre room for class, which will also include a discussion on situation awareness!    …

Don't miss the second annual, spooky Halloween event at Siena St. Clair! This is a free community event — kids and families welcome.   Enjoy: Trick or treating around the plaza. Live DJ Pitaland food truck. Stilt walker, juggler and hula hoop performers! Costume contest  

Liz's teen classes are back with beginner yoga. End the year with a focus on strength, balance, flexibility and good vibes for ages 13-17! 2 Sessions: Sunday, November 20 Friday, December 16 Details: 5:00-5:50pm $18 per session REGISTER: Purchase “Teen Yoga” credits, then use them to book on the schedule.