Enjoy a refreshing açaí bowl after your workout with Nautical Bowls!  

Enjoy complimentary massages with Dr. Alex Swauger from City of Bridges Chiropractic!  

Desire to be Well Juicery truck will be parked outside our studio for you to enjoy fresh juices, flavored ginger shots, and more!  

Build a strong foundation for your asana practice by exploring the following one-legged yoga poses: eagle, extended hand to big toe, half moon, dancer and bird of paradise. Learn step-by-step instructions and reap the benefits of the various variations of these poses. SIGN UP!  

Ready to get spooky, SWEAT Fam? Enjoy trick or treating, live music with DJ Madame Jojo, and food from Pitaland Food Trucks and Frost Fairy.  

Flow with Lauren MacWhinnie in an hour long yoga class for all levels every Thursday in the month of November. Ages 5-12. DATES: 11/2, 11/9, 11/16, 11/30 REGISTER

Starting November 21, we will be sponsoring a Giving Tree in support of The Bair Foundation. How does it work? Visit SWEAT Grab a wish from the tree Purchase items …

Join us for a live DJ ride with Anna & Paige to kick off the holiday weekend! Tickets are $10 for Unlimited Members and $25 for Non-Members. May be purchased …

All Thanksgiving classes will be donation-based in support of Light of Life. Proceeds will go towards providing food, shelter and hope to men, women and children experiencing homelessness, poverty, or …

Stop in on Black Friday & visit the Tiem Pop-Up for a chance to win a pair of NEW Tiems! *Must attend class on Friday 11/24 to be eligible for …

Bring the whole family for some holiday fun including carriage rides, a visit from Santa & food trucks!

We are thrilled to host a Holiday Food Bank in support of the Greater Pittsburgh Community Food Bank. Ways to donate: Donate NEEDED ITEMS to our collection boxes Click HERE …