Recharge with a cup of coffee after your SWEAT with us!  

Get some fresh air and reconnect with your body and spirit -- Join instructor Nancy Geronian as she leads an hour-long practice of outdoor yoga. Weather permitting, class will be …

Join Dr. Alex Pattison for massages, stretches, and snacks. Event is free -- Sign up at the front desk!  

"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries …

"Named after my best girl 🐈‍⬛" @alleycatflowers SWEAT Member and business owner, Johnna Bardell, is hosting a pop-up at the studio! Join us for U-Pick Stems + Premade Bouquets & …

Recharge with a cup of coffee after your SWEAT with us!  

Labor Day class package sale! 25% off the following packages: 5,10, and 15 class packages (LIMIT OF 3 PACKAGES). For any questions, ask the front desk!

"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries …

Join us at our Yoga Flow into Fall Detox with Lauren MacWhinnie for a refresh leading into the autumn season. Sign up on the class schedule!

Feeling aches and pains? Tightness or restriction in certain movements? Sign up for a complimentary consultation with doctors from Next Level Spine and Sports. We will provide a free injury …

Join us for a fundraising live cycle ride with DJ Andrews, where donations will go to the Tommie Tough Foundation, supporting a local family whose 5-year-old son Ford is battling …

Visit Restore for special SWEAT 6th birthday discounts. MUST mention that you're a SWEAT member or have taken a class from 10/6-10/8. HOURS: 10/6: 10AM-5PM 10/7: 9AM-5PM 10/8: 11AM-5PM DEALS: …