"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in. StretchLab …
Join us at our Yoga Flow into Fall Detox with Lauren MacWhinnie for a refresh leading into the autumn season. Sign up on the class schedule!
Feeling aches and pains? Tightness or restriction in certain movements? Sign up for a complimentary consultation with doctors from Next Level Spine and Sports. We will provide a free injury assessment and Active Release treatment(a form of soft tissue treatment! SESSIONS: 8:45 AM - 1:00 PM 5:15 PM - 8:45 PM SIGN UP at front …
Join us for a fundraising live cycle ride with DJ Andrews, where donations will go to the Tommie Tough Foundation, supporting a local family whose 5-year-old son Ford is battling cancer for the fourth time. Following the ride, enjoy a glass of wine or cocktail at Apericena while listening to live, local music. Sign-ups start …
Visit Restore for special SWEAT 6th birthday discounts. MUST mention that you're a SWEAT member or have taken a class from 10/6-10/8. HOURS: 10/6: 10AM-5PM 10/7: 9AM-5PM 10/8: 11AM-5PM DEALS: Medical Services: IV Drips & IM Shots 50% OFF. Core Services: 50% OFF. Includes: Cryotherapy, 1 Hour Compression Therapy, IR Sauna, Red Light, & Local …
Celebrate our 6th birthday with Leo and Lynn Jewelry! Hang out with instructors, talk to your SWEAT Fam, and design your personalized stamped necklace.
Celebrate our 6th birthday by recharging with a cup of coffee after your SWEAT!
It's SWEAT's 6th birthday! Celebrate with treats, bubbly, instructors, and the SWEAT Fam inside the studio!
Enjoy a refreshing açaí bowl after your workout with Nautical Bowls!
Enjoy complimentary massages with Dr. Alex Swauger from City of Bridges Chiropractic!
Desire to be Well Juicery truck will be parked outside our studio for you to enjoy fresh juices, flavored ginger shots, and more!
Build a strong foundation for your asana practice by exploring the following one-legged yoga poses: eagle, extended hand to big toe, half moon, dancer and bird of paradise. Learn step-by-step instructions and reap the benefits of the various variations of these poses. SIGN UP!
