Join us as we welcome back summer with an outdoor evening flow class, led by Nancy Geronian. Weather permitting, class will be held on the grassy area of the upper level of the plaza. BYO mat. Class is free -- Sign up on schedule!
"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in. BOOK YOUR …
We are back again, and preparing to host your campers for our 2nd Annual Camp SWEAT! This three hour SWEAT PGH camp will be the perfect way for your child to stay active this summer. They'll have an opportunity to try our concepts like yoga, dance, barre, running, speed, strength and agility. Not only will …
"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in. Book Your …
We are back again, and preparing to host your campers for our 2nd Annual Camp SWEAT! This three hour SWEAT PGH camp will be the perfect way for your child to stay active this summer. They'll have an opportunity to try our concepts like yoga, dance, barre, running, speed, strength and agility. Not only will …
Create harmony from within while glowing on the outside. Fresh From the Farm Juices will be in the studio offering samples. Stop by before or after your class to grab a taste, learn more about their products & detoxes, or take some home with you! PURCHASE JUICES HERE!
Get some fresh air and reconnect with your body and spirit -- Join instructor Lauren McWhinnie as she leads an hour-long practice of outdoor yoga. Weather permitting, class will be held on the grassy area of the upper level of the plaza. BYO mat. Class is free -- Sign up on schedule!
Join us at South Hills Village Mall for a complimentary mommy/daughter Yoga Flow class (ages 8+) with Lauren MacWhinnie! Fun freebies and first picks included. RSVP HERE!
Recharge with a cup of coffee after your SWEAT with us!
Get some fresh air and reconnect with your body and spirit -- Join instructor Nancy Geronian as she leads an hour-long practice of outdoor yoga. Weather permitting, class will be held on the grassy area of the upper level of the plaza. BYO mat. Class is free -- Sign up on schedule!
Join Dr. Alex Pattison for massages, stretches, and snacks. Event is free -- Sign up at the front desk!
"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in. Book Your …
