Ready to relax and release your emotions? Elemental Rhythm breathwork is a healing and transformative practice comprised of a series of breath prompts inspired by the Earth, water, air and …
Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
SWEAT Madness Challenge Participants: It's time to celebrate all your hard work! Join us at the studio before/after classes for: Reveal of winners Breakfast bites Team photos & more! …
Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
Full Moon have you feeling out of sorts? Have your kids been bouncing off the walls? Relax with Kiersten! Come with your yoga mat, comfy clothes, and even a blanket …
Treat yourself with quality time Mother's Day weekend — email jess@sweatpgh.com to bring a guest to class! 👯 Shop at Athleta with a special SWEAT Fam deal and enjoy in-studio …
Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries …
Don't miss our themed classes and co-taught ride, too!
Cool off with a drink after class! ☕ Urban Trail Coffee truck will be parked out front! Follow them on Instagram @urbantrailcoffee.
Join us as we welcome back summer with an outdoor evening flow class, led by Nancy Geronian. Weather permitting, class will be held on the grassy area of the upper …
"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries …
