"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in. Book Your …

Create harmony from within while glowing on the outside.  Fresh From the Farm Juices will be in the studio offering samples. Stop by before or after your class to grab a taste, learn more about their products & detoxes, or take some home with you!  PURCHASE JUICES HERE!    

Get some fresh air and reconnect with your body and spirit -- Join instructor Lauren McWhinnie as she leads an hour-long practice of outdoor yoga. Weather permitting, class will be held on the grassy area of the upper level of the plaza. BYO mat. Class is free -- Sign up on schedule!  

Join us at South Hills Village Mall for a complimentary mommy/daughter Yoga Flow class (ages 8+) with Lauren MacWhinnie! Fun freebies and first picks included. RSVP HERE!  

Recharge with a cup of coffee after your SWEAT with us!