Get some fresh air and reconnect with your body and spirit -- Join instructor Nancy Geronian as she leads an hour-long practice of outdoor yoga. Weather permitting, class will be held on the grassy area of the upper level of the plaza. BYO mat. Class is free -- Sign up on schedule!
"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in. Book Your …
"Named after my best girl 🐈⬛" @alleycatflowers SWEAT Member and business owner, Johnna Bardell, is hosting a pop-up at the studio! Join us for U-Pick Stems + Premade Bouquets & Arrangements
Labor Day class package sale! 25% off the following packages: 5,10, and 15 class packages (LIMIT OF 3 PACKAGES). For any questions, ask the front desk!