SWEAT Madness will begin on Monday, March 6th and end on Sunday, April 2nd. That's 4 full weeks of our biggest, baddest challenge of the year. Earn points every …
Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries …
Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
Nautical Bowls will be in the studio with free samples & bowls for sale.
"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries and increase range of motion & flexibility. Please arrive 5 minutes early to your session and wear clothes you feel comfortable moving in. BOOK YOUR …
SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. Kiersten will be teaching a 50 minute Flow and attendees will receive a discount to shop Fabletics after class! Details: Enter the mall between Condado and Macy's Bring your own mat & towel for this event Water …
Ready to relax and release your emotions? Elemental Rhythm breathwork is a healing and transformative practice comprised of a series of breath prompts inspired by the Earth, water, air and …
Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
SWEAT Madness Challenge Participants: It's time to celebrate all your hard work! Join us at the studio before/after classes for: Reveal of winners Breakfast bites Team photos & more! …
Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
Full Moon have you feeling out of sorts? Have your kids been bouncing off the walls? Relax with Kiersten! Come with your yoga mat, comfy clothes, and even a blanket …
