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Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
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Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
$18
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Featured
SWEAT Madness will begin on Monday, March 6th and end on Sunday, April 2nd. That's 4 full weeks of our biggest, baddest challenge of the year. Earn points every day by SWEATing your a** off. Top teams & individuals win big! 💧🤬 Points System Track your points for each day on the … |
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Feeling aches and pains? Tightness or restriction in certain movements? Sign up for a complimentary consultation with doctors from Next Level Spine and Sports. They'll provide a free injury assessment and active release treatment (a form of soft tissue treatment!). 8-11am & 5pm-8pm Sign up at the front desk.
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Full Moon have you feeling out of sorts? Have your kids been bouncing off the walls? Relax with Kiersten! Come with your yoga mat, comfy clothes, and even a blanket … |
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Clean Juice McMurray will be visiting with free samples & juices for sale. Aaaand City of Bridges is back with complementary massages! Sign up for yours at the front desk …
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SWEAT PGH and Fabletics are partnering up to bring you a yoga class and private shopping event. Nancy will be teaching a 1 hr Flow and attendees will receive a …
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Liz's yoga classes offer a variety of beginner postures and styles to keep teens actively interested, engaged, and challenged. Our focus? Having fun, improving strength, balance, and flexibility! Upbeat music …
$18
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"Don't just stretch - get stretched." StretchLab's team of trained Flexologists® will be at the studio offering FREE 15 minute stretch demos! Assisted stretching helps reduce join paint, prevent injuries …
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